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CLASSES WE OFFER
WHAT TO EXPECT FROM OUR CLASSES
- Become fitter and stronger
- A 45 minute full body workout
- A fun and enjoyable session
- Your confidence and mood boosted
- A friendly, supportive, non judgmental community to be a part of
- A smile on your face by the end
- A different workout each class
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OUR EQUIPMENT
We have a wide range of different equipment to use at our classes which includes:
- Dumbbells ranging from 1.1kg - 20kg
- Kettlebells ranging from 4kg - 20kg
- Barbells ranging from 10kg - 20kg
- Power bags ranging from 5kg - 30kg
- Slam balls ranging from 4kg - 15kg
- Resistance bands, step blocks, mats, cones, benches, tyres, pilates balls, parallette bars, battle ropes, macebells
CLASS LOCATIONS
Our classes run from two separate locations
Our Monday evening classes are located at the Church on the Heath, The Key, Fleet, GU51 1HA, these classes are indoors in a hall
Our Wednesday evening and Saturday morning classes are located at the Cody Sports and Social Club, The Fairway, Farnborough, GU14 0LP, these classes are indoors and outdoors, we use the hall throughout the winter and when the weather is bad and go outside on the field during the spring/summer when the weather is on our side
PAYMENT OPTIONS
We have both pay as you go or monthly membership options available
Prices for each are listed below
You can choose your payment method when booking
£7
Pay As You Go
Per Class
£25
Every Month
One Class Per Week
£37.50
Every Month
Two Classes Per Week
£45
Every Month
Unlimited Classes
EVERYTHING ELSE YOU NEED TO KNOW
- Free parking at all our class locations
- Toilet facilities available at all our class locations
- Our classes are capped to 20 people to prevent overcrowding
- Class attendees receive discount on sports massage appointments
BOOK YOUR SPACE
HAVE A QUESTION?
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