I work with women who want to get fitter, stronger and healthier whilst losing weight, looking and feeling better, but are currently struggling to get to where they want to be I will help you in a realistic, sustainable and enjoyable way so that you can make a change that will last This is not a one size fits all program, its fully tailored to you, your goals and your lifestyle You are probably fed up of dieting and feeling like you aren’t getting anywhere Want to actually be able to enjoy life whilst still making progress and getting to where you want to be Would love someone to help hold you accountable and support you through And if you do then this is the place for you
PERSONAL TRAINING
WHETHER YOU ARE WANTING TO GET FITTER & STRONGER, LOSE WEIGHT & TONE UP, BUILD CONFIDENCE, LEARN HOW TO USE THE GYM, OUR PERSONAL TRAINING SESSIONS CAN HELP YOU!
SESSIONS ARE FULLY TAILORED TO YOU AND YOUR GOALS, DESIGNED TO HELP YOU MAKE PROGRESS AND GET TO WHERE YOU WANT TO BE
AFFORDABLE PRICES AND NO NEED TO BE A MEMBER AT THE GYM SESSIONS ARE RAN FROM
YOU CAN FIND MORE INFORMATION ABOUT SESSIONS, PRICES AND LOCATION BELOW
AND IF YOU ARE INTERESTED IN STARTING OR HAVE ANY OTHER QUESTIONS, FILL OUT THE ENQUIRY FORM BELOW AND WE WILL BE IN CONTACT
HOW CAN WE HELP YOU?
We have helped many individuals to make a positive change and reach their goals through our personal training and you can be next...
We will fully tailor the sessions to you and your goals and provide you with the guidance, structure, support and accountability you need to start making progress and seeing results!
We will be by your side every step of the way throughout your journey and help and motivate you to get to where you want to be!
ADDITIONAL SUPPORT
If you would like additional support outside of your personal training sessions, we can also provide you with the following to help you reach your goals:
- Personalised training plan
- Nutritional guidance
- Progress tracking
- Access to educational materials and recipe books
Session Times
We offer personal training sessions at multiple times through the day Monday - Friday
Whilst we do our best to accommodate everyone and fit you in, we can't always guarantee the session time your after will be available but we can add you to our waitlist and/or our one off session group chat
To find out our most current updated availability check out our social medias, pop us a message or enquire via the form
1-1 SESSION PRICES
Per Session
£17.50
30 Minute Session
Per Session
£25
45 Minute Session
Per Session
£32.50
60 Minute Session
2-1 SESSION PRICES
Per Session
£25
30 Minute Session
Per Session
£35
45 Minute Session
Per Session
£45
60 Minute Session
SESSION LOCATION
Our personal training sessions are held at Unit24 Fitness Centre in North Town, Aldershot
There is plenty of free parking available on site and you don't have to be a member of the gym in order to do personal training sessions
The address is - 19 Holder Road, Aldershot, GU12 4RH, England
